Monday 21 August 2017

4 Surprising Health Benefits Of Organic Turmeric Powder

Turmeric is the ancient spice that has remained popular in India and Asia since 2,000 BC. This spice belongs to the ginger family and is a prized possession of the culinary tradition of these cultures. Turmeric imparts a bright yellow tint to curry dishes and the spice is also used as a natural dying agent for cloth.


Organic turmeric powder has incredible medicinal value as well. It is loaded with many healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium, copper, iron, magnesium, and zinc. Owing to these factors, turmeric is usually used to treat a variety of health problems.

Here are 4 remarkable health benefits of consuming organic turmeric powder on a regular basis.

It helps in balancing the mood:

A recent study reported noticeable and promising results with turmeric for inducing a balanced mood. The study was conducted amongst two groups, the first group was given turmeric on a daily basis, whereas the second group received placebo. After eight weeks, the mood and anxiety score completed by the turmeric consumers showed significant symptom improvements when compared to placebo. Thus, turmeric could be major mood stabilizing component.

Helps in healing wounds:

The curcumin present in turmeric offers various beneficial properties that can help in accelerating the wound healing process by soothing irritation and oxidation. Turmeric has innate abilities that support the body's natural healing abilities.

Soothes irritated tissues:

Turmeric can efficiently soothe excess irritation in tissues. Swelling is the body's natural response to usher soothing compounds during times of crisis or repair. The environment these days is highly toxic and stress laden, due to this the tissues in the body are irritated, red and swollen. Turmeric can help in soothing these tissues through its ability to inhibit enzymes that irritate tissue.

Helps in controlling diabetes:

Turmeric can be efficiently utilized to control diabetes as it helps in moderating the insulin levels in the body. It also improves the glucose control and increases the effect of medications used to treat diabetes.

Utilizing organic turmeric powder on a daily basis can help you in leading a healthy and disease-free life!